Collection: Boundaries & Self-Care Shirts | Healing Apparel

Self-Care Apparel for Your Healing Journey

This collection isn't motivational mantras or toxic positivity. These are reminders for anyone who's done over-giving, people-pleasing, or burning out for others. Whether you're in therapy, recovering from burnout, or just learning that "no" is a complete sentence - these designs honor your journey.

Who these boundary-setting shirts are for:

• People learning to say no without guilt or explanation
• Anyone choosing rest over relentless productivity
• Those healing at their own pace, not someone else's timeline
• People releasing patterns of people-pleasing and over-functioning
• Anyone protecting their energy and emotional resources

Our self-care t-shirts validate the hard work of unlearning. Setting boundaries isn't selfish - it's survival. Resting isn't lazy - it's necessary. These designs remind you that your wellbeing matters, even when others disagree.

Soft, comfortable construction for maximum ease. Gentle reminders for hard days.